Weigh In record (no journal entry) for 25 March 2023
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77.3 kg
Lost so far: 14.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 36.73g | Prot: 21.10g | Carbs: 13.69g.
Breakfast: CasanCrem CasanCrem Clásico, Rosamonte Mate Cocido, La Serenísima Leche Entera. Lunch: Barraza Queso Mozzarella, Aceite de Girasol, Espinacas Cocidas (Frescas), Cebollas, Huevo. more...
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Losing 6.3 kg a Week
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mcck1980's Weight History
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