Weigh In record (no journal entry) for 25 March 2023
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72.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 89.50g | Prot: 89.51g | Carbs: 133.28g.
Breakfast: Kibe Frito. Lunch: Banana, Bolinho com tudo dentro, Hershey's Chocolate 73% Cacau . Dinner: Kafta, Oruam Patê de Alho, Salada Vinagrete, Mandioca Cozida, Swift Medalhão Temperado de Filé de Peito de Frango com Bacon. more...
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Losing 1.4 kg a Week
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marina.tomaelo's Weight History
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