Weigh In record (no journal entry) for 25 March 2023
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85.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 15.24g | Prot: 68.19g | Carbs: 102.90g.
Breakfast: Cemil Leite UHT Semidesnatado, Atlhetica Best Whey Vanilla Cream. Dinner: Cemil Leite UHT Semidesnatado, Atlhetica Best Whey Vanilla Cream. Snacks/Other: Dori Gelatina Banana , Bem Brasil Mais Batata. more...
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Losing 2.8 kg a Week
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