Weigh In record (no journal entry) for 16 January 2015
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49.8 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2015:
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605 kcal
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Fat: 9.88g | Prot: 39.80g | Carbs: 90.67g.
Breakfast: Werther's Cappuccino sans Sucre, Nutella Nutella, Schwartau Confiture Fraises Delight, Pain Complet, Être Bio Norma Muesli Bio Fruits Rouges, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Chabrior Gateau Goût Vanille Nappes de Chocolat, Werther's Cappuccino sans Sucre, Kambly Rochers aux Amendes, Clémentines, U Baguettes Précuite, U Fromage Blanc Saveur Vanille, St Môret Ligne & Plaisir, Leader Price Laitue Iceberg. Snacks/Other: le Père Craquant Craquants au Chocolat, U Fromage Blanc Saveur Vanille. more...
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Losing 0.7 kg a Week
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