Weigh In record (no journal entry) for 25 March 2023
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95.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 73.10g | Prot: 208.05g | Carbs: 190.17g.
Breakfast: Pane di Segale, Verso Natura Conad Mandorle Sgusciate Bio, Banana, Fiocchi d'Avena, Albume d'uovo. Lunch: Esselunga Patate Cotte al Vapore, Esselunga Sgombro al Naturale, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Pasta Integrale Secca, Esselunga Zucchine Grigliate, Olio Extra Vergine di Oliva. more...
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Gaining 0.5 kg a Week
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Fedejuve's Weight History
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