Weigh In record (no journal entry) for 25 March 2023
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48.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 14.17g | Prot: 16.35g | Carbs: 85.53g.
Breakfast: Oreo Печенье. Lunch: 4 Сезона Суп из Цветной Капусты. Dinner: Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Ehrmann Протеиновый Шоколадный Пудинг без Сахара , Яблоко Голден. more...
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Losing 0.4 kg a Week
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cherryiss's Weight History
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