Weigh In record (no journal entry) for 25 March 2023
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78.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 52.16g | Prot: 65.05g | Carbs: 105.47g.
Breakfast: Clémentines, Carrefour Bio Croustillant Tout Chocolat, Activia Activia 0% Nature, Graines de Lin, Graines de Chia Séchées, Graines de Tournesol Décortiquées, Graines de Courge. Lunch: Jambon de Dinde, Vinaigrette Française (Réduite en Matières Grasses), Salade Verte, Oeuf (Entier), Lidl Poêlée à l'asiatique. Dinner: Herta Bacon Fumé, Jambon de Dinde, Saint Azay Viande des Grisons, Oeuf (Entier), Carrefour Asperges Blanches . Snacks/Other: Bounty Mini Bounty, Haribo Langue Acide. more...
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steady weight
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baffytiffi's Weight History
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