sunflower2303's Journal, 25 Mar 23

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Weigh In record (no journal entry) for 25 March 2023

89.1 kg Lost so far: 10.9 kg. Still to go: 39.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:

462 kcal

Fat: 20.30g | Prot: 19.32g | Carbs: 46.69g. Breakfast: Oatly Aufstrich Natur , Golden Toast Vollkorn Toast. Lunch: Mein Veggie Tag Veggie Bratwurst , Carat Kartoffelbrei mit Röstzwiebeln. more...

2529 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...

Gaining 0.5 kg a Week

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sunflower2303's Journal, 25 Mar 23

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sunflower2303's Weight History