Weigh In record (no journal entry) for 25 March 2023
|
65.3 kg
Lost so far: 5.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 76.34g | Prot: 42.32g | Carbs: 180.34g.
Breakfast: REWE Bio Hafermilch , Géramont Géramont mit Joghurt, Tante Fanny Dinkel-Blätterteig. Lunch: REWE Beste Wahl Linsenchips, Mangos, Birnen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|