Weigh In record (no journal entry) for 25 March 2023
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101.7 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 77.93g | Prot: 78.56g | Carbs: 124.30g.
Breakfast: La Laitière Yaourt Vanille, Beurre, Pain Complet, Paquito ACE, Banane, Bonne Maman Confiture Mirabelle. Lunch: Bonduelle Salade de Concombre au Fromage Blanc, Bonduelle Taboulé au Poulet Grillé , Poulet Grillé, Saucisse de Dinde, Merguez, May Tea Thé Vert Menthe . Dinner: Merguez, Saucisse de Dinde, Bonduelle Salade de Concombre au Fromage Blanc, Poulet Grillé, Bonduelle Taboulé au Poulet Grillé . more...
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2940 kcal
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Exercise:
Hiking - 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sleenyazmis's Weight History
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