FredDelv's Journal, 25 Mar 23

Weigh In record (no journal entry) for 25 March 2023
72.9 kg Lost so far: 22.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:
3819 kcal Fat: 273.75g | Prot: 129.42g | Carbs: 192.51g.   Lunch: Apple, Cherry Tomatoes, Delhaize Filets De Maquereaux À La Sauce Tomate, Lidl Lentilles, Red Onions, Notre Jardin Roquette, Avocado, Auchan Sriracha. Dinner: Auchan Haricots Rouges, Cherry Tomatoes, Lidl Lentilles, Auchan Sriracha, Avocado, Red Onions, Delhaize Filets De Maquereaux À La Sauce Tomate, Notre Jardin Roquette. Snacks/Other: Prozis Hazelnuts, Carrots, Trader Joe's Barres Bio Croustillantes, Apple. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FredDelv's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.