Weigh In record (no journal entry) for 25 March 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 49.90g | Prot: 103.21g | Carbs: 302.06g.
Breakfast: Pro Nutrition Burro di Arachidi Smoothie, Esselunga Albume D’Uovo Pastorizzato, Foodspring Whey Protein, Hero Marmellata Light alla Fragola, Yamamoto Oatflour Brownie. Lunch: Vemondo Hummus con Barbabietola Rossa, Fesa di Tacchino, Delizie del Sole Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Prosciutto Crudo, Mozzarella, Pizza al Pomodoro, Beck's Birra. Snacks/Other: Chiquita Banana, Zespri Kiwi Green. more...
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Gaining 0.1 kg a Week
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Blu Eyes 82's Weight History
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