Fana13's Journal, 25 Mar 23

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Weigh In record (no journal entry) for 25 March 2023

92.9 kg Lost so far: 1.1 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:

1231 kcal

Fat: 38.40g | Prot: 59.10g | Carbs: 160.56g. Breakfast: Kraina Wędlin Indyk w Galarecie . Lunch: Haribo Balla Stixx. Dinner: Spaghetti Bolognese. Snacks/Other: Lactima Ser Topiony z Szynką, Chaber Chlebek Chrupki Żytni, Pepsi Pepsi Max, Spaghetti Bolognese, Bielmar Margaryna Roślinna, Szynka Drobiowa, Bułka Pszenna. more...

2401 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 20 minutes. more...

steady weight

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Fana13's Journal, 25 Mar 23

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Fana13's Weight History