ggogguma's Journal, 19 Mar 23

ggogguma's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2023

51.9 kg Lost so far: 1.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:

854 kcal

Fat: 53.36g | Prot: 37.12g | Carbs: 66.47g. Breakfast: 키위 열매, 써브웨이 슈레드 치즈, 밀크앤허니 올리브치아바타, 구워 말린 아몬드 (소금없이), 토마토, 피코크 플레인 요거트, 계란후라이. Lunch: 구워 말린 아몬드 (소금없이). more...

4043 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.0 kg a Week

2 Supporters Support

ggogguma's Weight History

View Complete History