ggogguma's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023
52.2 kg Lost so far: 0.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
1501 kcal Fat: 66.49g | Prot: 67.22g | Carbs: 160.03g.   Breakfast: 커피빈 (Coffee Bean) 헤이즐넛라떼, 하루견과 하루견과. Lunch: 구운 감자, 광어회. Dinner: 엘푸드 방울토마토(컵), 이마트 방울토마토. more...
3013 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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ggogguma's Weight History


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