Weigh In record (no journal entry) for 24 March 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 47.57g | Prot: 25.91g | Carbs: 52.33g.
Breakfast: 구워 말린 아몬드 (소금없이), 하루견과 하루견과, 냉동 블루베리, 피코크 플레인 요거트. more...
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Gaining 3.5 kg a Week
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ggogguma's Weight History
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