nurselnels's Journal, 11 Jul 11

definitely going in the wrong direction. :(

65.8 kg Lost so far: 56.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2011:

872 kcal

Fat: 38.84g | Prot: 12.91g | Carbs: 125.04g. Breakfast: Double Chocolate Muffin. Snacks/Other: Bananas, Peach. more...

1962 kcal

Exercise: Wii - 39 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 4.6 kg a Week


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nurselnels's Weight History