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drugsling
Journal
25 Mar 23
drugsling's Journal, 25 Mar 23
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Ну неплохо
61.6 kg
Lost so far:
0 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2023:
1236 kcal
Fat: 46.40g | Prot: 29.77g | Carbs: 175.03g.
Breakfast:
Ne Moloko Соевое с Бананом, Пятерочка Улитка Греческая со Шпинатом и Сыром.
Lunch:
Волковская Пивоварня Волчок Грейпфрут-Гибискус, Pobo Ролл Темпура.
Snacks/Other:
Nestle Мороженое Миндаль в Глазури.
more...
116 kcal
Exercise:
Отдыхать рил - 23 hours and 28 minutes, Walking (moderate) - 5/kph - 32 minutes.
more...
Losing 2.0 kg a Week
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drugsling's Weight History
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