drugsling's Journal, 25 Mar 23

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Ну неплохо

61.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:

1236 kcal

Fat: 46.40g | Prot: 29.77g | Carbs: 175.03g. Breakfast: Ne Moloko Соевое с Бананом, Пятерочка Улитка Греческая со Шпинатом и Сыром. Lunch: Волковская Пивоварня Волчок Грейпфрут-Гибискус, Pobo Ролл Темпура. Snacks/Other: Nestle Мороженое Миндаль в Глазури. more...

116 kcal

Exercise: Отдыхать рил - 23 hours and 28 minutes, Walking (moderate) - 5/kph - 32 minutes. more...

Losing 2.0 kg a Week

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drugsling's Journal, 25 Mar 23

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