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Läuft doch so langsam wieder 👌🏻
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101.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2879 kcal
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Fat: 94.17g | Prot: 196.70g | Carbs: 276.80g.
Breakfast: Nutri Plus Vegan 3K Protein Peanut-Cookie Flavour, REWE Bio Hafer-Soja Drink Barista, Banane. Lunch: Gut & Günstig Sandwich Vollkorn, Goldähren Vital & Fit Brot, Edeka Hummus Pikant, Simply V Vegane Genießerscheiben Würzig, Gut & Günstig Basmati Reis, Gut & Günstig Salsa Sauce, Alnatura Soja Schnetzel Fein, Edeka Veganer Aufschnitt Broccoli-Karotte, Edeka Kichererbsen, Like Meat Frikadellen, Gut & Günstig Kräuter Dressing, REWE Bio Feiner Blattsalat Mix Bio, Gut & Günstig Salat-Kernemix, Edeka Tofu Geräuchert. Dinner: VeHappy Sojagurt Natur Ungesüßt, Nutri Plus Vegan 3K Protein Peanut-Cookie Flavour, Alnatura Sojaflocken. Snacks/Other: Apfel, Edeka Bio Haferdrink Schoko. more...
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Losing 2.1 kg a Week
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Frommaplestreet's Weight History
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