Weigh In record (no journal entry) for 25 March 2023
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 40.02g | Prot: 24.70g | Carbs: 49.99g.
Breakfast: Сахар, Колбаса Докторская, Батон. Lunch: Подсолнечное Масло, Сахар, Огурец (с Кожурой), Хлеб Черный, Белый Город Молоко 2,5%, Яйцо. more...
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Gaining 0.1 kg a Week
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