Weigh In record (no journal entry) for 25 March 2023
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83.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 37.65g | Prot: 80.70g | Carbs: 34.66g.
Breakfast: Хлебец, Форель Слабосоленая, Яичница, Кофе. Lunch: Минтай Запечённый, Огурец (с Кожурой), Красные Помидоры. Dinner: Вареное Яйцо. Snacks/Other: Eco Botanica Зефир. more...
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steady weight
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svetlanadr783's Weight History
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