Weigh In record (no journal entry) for 25 March 2023
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68 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 51.53g | Prot: 52.87g | Carbs: 163.95g.
Breakfast: Вкуснотеево Творог с Изюмом, Агрокомплекс Огурчики Маринованые, Вареное Яйцо. Lunch: Шаурма с Курицей, Alpen Gold Молочный Шоколад с Орео. Dinner: Фруктовый Лед. more...
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steady weight
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