Weigh In record (no journal entry) for 25 March 2023
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 44.70g | Prot: 97.18g | Carbs: 131.50g.
Breakfast: Пирог с Картошкой, ДЕП Молоко 2,5%, Кофе, Шампанское. Lunch: Пирог с Картошкой, Чай, Курица Вареная, Шампанское. Dinner: Чай, Жареная или Запеченная Курица. Snacks/Other: Чай, Груши, Шампанское. more...
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Losing 4.9 kg a Week
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nastyapikaso's Weight History
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