Weigh In record (no journal entry) for 25 March 2023
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48 kg
Lost so far: 11.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 7.12g | Prot: 14.94g | Carbs: 23.99g.
Breakfast: Кофе, 🥞 панкейк. more...
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Losing 5.6 kg a Week
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