Weigh In record (no journal entry) for 25 March 2023
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96.2 kg
Lost so far: 12.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 72.33g | Prot: 50.41g | Carbs: 218.43g.
Breakfast: Gulai Ayam, Nasi Putih. Lunch: Ladang Lima Healthy Cookies Blackmond, Kewpie Saus Siram Wijen Sangrai, Wortel Dimasak, Tomat Ceri, Edamame, Jagung Manis Kuning, Selada. Dinner: Es Teler, Bihun Goreng, Bakwan, Lontong. more...
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Gaining 3.5 kg a Week
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fetikaisranita's Weight History
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