Weigh In record (no journal entry) for 16 January 2015
|
67.4 kg
Lost so far: 10.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2015:
|
1181 kcal
|
Fat: 37.50g | Prot: 66.58g | Carbs: 155.71g.
Breakfast: Кофе Латте, Овсяноблин. Lunch: Банан, Кефир 1%. Dinner: Морские Водоросли (Подготовленые с Соевым Соусом), Говяжьи Фрикадельки. Snacks/Other: Молочный Край Творожок Радужный, Кефир 1%, Банан, Банан, Кефир 1%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleksaYou's Weight History
|