Weigh In record (no journal entry) for 25 March 2023
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78.6 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 4.86g | Prot: 11.58g | Carbs: 25.90g.
Dinner: Зародыши Пшеницы. more...
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Losing 0.7 kg a Week
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dolga1985's Weight History
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