Weigh In record (no journal entry) for 25 March 2023
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94.6 kg
Lost so far: 5.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 45.81g | Prot: 59.79g | Carbs: 126.05g.
Breakfast: Super Bihun Bihun Kuah, Sayur Bening Bayam, Perkedel Tahu, Kanzler Chicken Nugget, Nasi Merah. Dinner: Bakwan, Acar, Emping Melinjo, Daging Kambing, Nasi Merah. more...
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Losing 3.5 kg a Week
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Annisa DU 88's Weight History
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