Weigh In record (no journal entry) for 25 March 2023
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64.7 kg
Lost so far: 6.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 18.80g | Prot: 19.01g | Carbs: 54.91g.
Breakfast: Tempe Goreng, Bakso Daging Sapi, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih. Snacks/Other: Dua Kelinci Sukro Oven. more...
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Losing 2.1 kg a Week
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Aresdietflx's Weight History
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