Weigh In record (no journal entry) for 24 March 2023
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76 kg
Lost so far: 59 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 44.64g | Prot: 122.75g | Carbs: 155.92g.
Breakfast: Smaakt Tarwezemelen, Body & Fit Whey Perfection Natural Milkshake, AH Halfvolle Melk. Lunch: Blauwe Bessen, AH Blauwe Bessen, Appel, AH Basic Havermout. Dinner: Goldsteig Mozzarella Light, AH Tartaar, Nevo Courgette Rauw, AH Courgette Spaghetti. more...
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Gaining 0.1 kg a Week
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Fanny1965's Weight History
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