Weigh In record (no journal entry) for 23 March 2023
|
73.7 kg
Lost so far: 14.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 41.47g | Prot: 28.10g | Carbs: 109.16g.
Breakfast: Äpfel. Lunch: Schär Pure & Active , Cocktailtomaten, Alnatura Apfelessig Naturtrüb , Aldi Rote Paprika, Bio Leinöl, Edeka Feldsalat. Dinner: Orto Mio Gegrillte Zucchini, Asia Spezialitäten Thai Curry, Schär Pure & Active . Snacks/Other: Pfefferminztee. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katzi Königin's Weight History
|