Weigh In record (no journal entry) for 24 March 2023
|
63.1 kg
Lost so far: 12 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 44.70g | Prot: 18.04g | Carbs: 23.69g.
Breakfast: Мак. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|