Weigh In record (no journal entry) for 24 March 2023
|
65.5 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 48.30g | Prot: 39.78g | Carbs: 122.91g.
Breakfast: Alpro Hafermilch , Pesto, Aldi Mozarella, Brot. Lunch: Zott Monte, Coraya Surimi Sticks, Butter, Reis (Gekocht). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|