Weigh In record (no journal entry) for 24 March 2023
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72.5 kg
Lost so far: 5.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 22.40g | Prot: 55.84g | Carbs: 76.77g.
Breakfast: Queijo Coalho, Ovo, Mamão Formosa. Dinner: Maranguape Leite Desnatado, Doce de Leite, Nestlé Aveia em Flocos Finos. Snacks/Other: Batata Inglesa Crua, Frango Desfiado. more...
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Losing 0.2 kg a Week
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sabrinnasilva84's Weight History
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