Weigh In record (no journal entry) for 24 March 2023
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152.0 kg
Lost so far: 23.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 101.51g | Prot: 75.84g | Carbs: 229.10g.
Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Lunch: Lean Cuisine Supreme Pizza. Dinner: Tortilla Corn Chips, GFS Nacho Cheese Sauce, Cheetos Crunchy Flamin' Hot, Pueblo Lindo Flour Tortillas Large Burrito, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Snickers Almond Brownie & Dark Chocolate . more...
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Losing 0.5 kg a Week
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IckyIckyOne's Weight History
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