Weigh In record (no journal entry) for 23 March 2023
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63 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 48.30g | Prot: 82.77g | Carbs: 133.50g.
Breakfast: Caloristika Клубнично Базиликовый Лимонад , Банан. Lunch: Сырники с Рисовой Мукой, Эконива Биойогурт 3,2%. Snacks/Other: Эконива Биойогурт 3,2%, Сырники с Рисовой Мукой. more...
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Losing 0.2 kg a Week
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