Weigh In record (no journal entry) for 24 March 2023
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131.9 kg
Lost so far: 26.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 11.48g | Prot: 3.86g | Carbs: 31.14g.
Breakfast: Simply Nature Applewood Smoked Uncured Bacon, Coffee, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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Gaining 1.3 kg a Week
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coryhelmer's Weight History
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