Weigh In record (no journal entry) for 24 March 2023
|
98.1 kg
Lost so far: 5.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 84.44g | Prot: 61.15g | Carbs: 233.34g.
Lunch: No Name Mayonnaise, Bœuf, No Name Extra Virgin Olive Oil, No Name Fromage Cheddar Fort, Poivron Rouge Doux, Concombre (avec Peau), Laitue, Les Grains St-Méthode Quinoa Bread. Dinner: Imperial Margarine, Pommes de Terre Russet (Chair et Peau, Cuites au Four). Snacks/Other: Dairy Queen Skor Blizzard (Medium). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
N_icolas's Weight History
|