Weigh In record (no journal entry) for 24 March 2023
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 37.69g | Prot: 60.75g | Carbs: 137.44g.
Breakfast: Strike Чупа-Чупс, Рафаэлло Конфета, MacChocolate Горячий Шоколад . Lunch: Snickers Super, Молочная Станция Творог 0%. Dinner: Банан, Клеопатра Торт, Санта Бремор Коктейль из Морепродуктов в Заливке "Морской Микс". more...
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Gaining 1.1 kg a Week
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