Weigh In record (no journal entry) for 24 March 2023
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59.9 kg
Lost so far: 21.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 33.07g | Prot: 34.78g | Carbs: 129.74g.
Breakfast: Roma Malkist Abon, Tong Garden Crunchy Peanut Butter, Sari Roti Roti Tawar Gandum (2). Dinner: Tahu Goreng, Telur Dadar, Tumis Pakcoy, Nasi Putih. Snacks/Other: Milna Rice Crackers, Kerupuk Putih. more...
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Losing 1.1 kg a Week
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anisavio2807's Weight History
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