Weigh In record (no journal entry) for 24 March 2023
|
54.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
257 kcal
|
Fat: 7.36g | Prot: 10.49g | Carbs: 37.41g.
Dinner: Bakso Ayam, Puding Coklat, Indofood Gowell Sereal & Susu. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Semangat Diet-nya!'s Weight History
|