Weigh In record (no journal entry) for 24 March 2023
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117.5 kg
Lost so far: 7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 40.62g | Prot: 63.98g | Carbs: 46.46g.
Breakfast: Azeite de Oliva, Italac Leite Integral, Açúcar, Pão Integral, Ovo, Friboi Carne Moída Patinho. more...
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Gaining 8.4 kg a Week
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pablolassalle's Weight History
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