Weigh In record (no journal entry) for 18 March 2023
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 31.23g | Prot: 43.32g | Carbs: 55.61g.
Breakfast: Ёбатон Печенье Вкус Кокос, Геркулес Овсяная Каша на Молоке. Lunch: Ёбатон Jamy Pie, Вареное Яйцо, Приготовленная Цветная Капуста (без Жира). Snacks/Other: Тёма Биолакт без Сахара. more...
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Losing 1.4 kg a Week
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sunshine9898's Weight History
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