Weigh In record (no journal entry) for 24 March 2023
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84 kg
Lost so far: 2.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 86.42g | Prot: 59.48g | Carbs: 215.23g.
Breakfast: Chocolate Cake (without Icing) , Asda Semi-Skimmed Milk. Lunch: The Skinny Cookie Co Mini Choc Chip Cookies, Maryland Choc Chip Cookies, Lettuce Salad with Assorted Vegetables, Birds Eye Fish Fingers, McCain Original Oven Chips, Cheese Pizza (Thin Crust, 36 cm). Dinner: Marks & Spencer Mini Fresh Fruit Tarts, Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables, Tuna Pot Pie. Snacks/Other: Asda Chosen By You Rich Tea Biscuits, Flat White, Semi-Skimmed Milk, Marks & Spencer Extremely Chocolatey Belgian Milk Chocolate Biscuits. more...
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Gaining 0.2 kg a Week
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sara@edd's Weight History
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