NadyaKurgankina's Journal, 24 Mar 23

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Weigh In record (no journal entry) for 24 March 2023

64.7 kg Lost so far: 1 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

329 kcal

Fat: 15.74g | Prot: 16.62g | Carbs: 31.15g. Breakfast: Кофе с Молоком, Огурец (с Кожурой), Санта Бремор Закуска Лосось и Сайда , Bonfesto Сыр Мягкий Сливочный, Блин из овсянки. more...

34 kcal

Exercise: Vacuuming - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 0.4 kg a Week

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NadyaKurgankina's Journal, 24 Mar 23

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NadyaKurgankina's Weight History