Weigh In record (no journal entry) for 24 March 2023
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83.6 kg
Lost so far: 24.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 23.31g | Prot: 50.04g | Carbs: 115.56g.
Breakfast: Super U Cappuccino, Tutti Free Sucre, Tutti Free Sucre, Régilait Nuage de Lait, Régilait Nuage de Lait, Nescafé Café Soluble, Nescafé Café Soluble. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Saint Eloi Haricots Rouges, Marque Repère Pois Chiches, Bonduelle Haricots Verts Extra Fins , Céréal Bio Galettes Épeautre & Boulghour aux Petits Légumes. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Poulet Sandwich. more...
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Losing 1.9 kg a Week
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angievaju's Weight History
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