Weigh In record (no journal entry) for 21 March 2023
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87.1 kg
Lost so far: 2.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 49.76g | Prot: 147.58g | Carbs: 81.32g.
Breakfast: Филе Индейки, Пятерочка Лук Репчатый, California Gold Nutrition Collagen Up 5000, Syntrax Протеин Matrix 2.0, Smartbar Батончик Глазированный Кокосовый, Куриная Печень, Растительное Масло, Ананас, Балтком Творог 9%. more...
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steady weight
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Olesyara's Weight History
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