Weigh In record (no journal entry) for 23 March 2023
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87.1 kg
Lost so far: 2.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 74.46g | Prot: 103.56g | Carbs: 64.96g.
Breakfast: Булка Ирис с фундуком, Петмол Сливки 22%, Яйцо (Целое), Главпродукт Хрен Ядреный, Пятерочка Чиабатта, Макси Язык Говяжий Отварной. Dinner: Syntrax Matrix 2.0 Perfect Chocolate . more...
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steady weight
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Olesyara's Weight History
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