Weigh In record (no journal entry) for 24 March 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 62.34g | Prot: 73.79g | Carbs: 156.52g.
Breakfast: Fragole, Lamponi, Muller Crema di Yogurt Bianco, Korn Fit Pane di Segale On Semi di Girasole , Zymil Latte Magro Digeribile. Lunch: Carote, Lattuga, Cetriolo (senza Buccia), Pane Bianco, Conad Riso Basmati, Salmone, Olio Extra Vergine di Oliva. Dinner: Lattuga, Pomodori Ciliegini, Maionese Light, Cotoletta alla Milanese. Snacks/Other: Anacardi, Noci, Nocciole, Mandarino, Banana. more...
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Losing 0.5 kg a Week
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Antonellaj's Weight History
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