Weigh In record (no journal entry) for 24 March 2023
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 41.01g | Prot: 105.98g | Carbs: 277.19g.
Breakfast: Łowicz Powidła Śliwkowe, Mlekovita Twaróg Polski Półtłusty , Chleb Razowy. Lunch: Jabłko. Dinner: Ser Mozzarella, Tuńczyk w Oleju (z Puszki), Lubella Makaron Świderki Ugotowany. Snacks/Other: OLMA Pierot Czekolada Orzech , Mlekovita Twaróg Polski Półtłusty , Lubella Makaron Świderki Ugotowany, Go On Protein 33%, Jabłko. more...
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2224 kcal
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Exercise:
Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Agnes1183's Weight History
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